Zumba®

Boost your heart health, build endurance and de-stress with this fun dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.

Instructor: Body Moves Fitness, LLC.

Activity No. 1853.325
17 lessons @ 55 mins, $269/$244 MCC district residents
Tu, 1/7-5/13          5:40-6:35 p.m.
No lesson on 3/11 and 4/15.