Zumba®
Boost your heart health, build endurance and de-stress with this fun dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.
Instructor: BodyMoves Fitness, LLC.
Activity No. 1853.224
12 lessons @ 55 mins, $190/$172 MCC district residents
Tu, 9/17-12/10 5:40-6:35 p.m.
No lesson on 11/5.