Zumba Gold®

Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.

Instructor: BodyMoves Fitness, LLC.

Activity No. 1854.224
12 lessons @ 55 mins, $190/$172 MCC district residents
W, 9/18-12/11          9:15-10:10 a.m.
No lesson on 11/27.