Zumba Gold®
Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.
Instructor: BodyMoves Fitness, LLC.
Activity No. 1854.124
7 lessons @ 55 mins, $110/$100 MCC district residents
W, 6/26-8/7 9:15-10:10 a.m.