Zumba Gold®

Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.

Instructor: Body Moves Fitness, LLC.

Activity No. 1854.325
17 lessons @ 55 mins, $269/$244 MCC district residents
W, 1/8-5/14           9:15-10:10 a.m.
No lesson on 3/12 and 4/16.