Seniors in Action

Registration

You can register through the following methods: online, in-person, or by phone.

In-Person and Online Registration for SIA takes place on Wednesday, Dec. 3, at 9 a.m.

Online:

Simply click on the activity numbers on this page, or register by clicking the green "Register" button in the top right corner of the website. Click here for step-by-step instructions on registering through Active.

In-Person:

Registration will begin at 9 a.m. on Dec. 3, but once you arrive at MCC you will be given a numbered ticket and a staff member will direct you where to go. Payment will not be collected during the initial registration period, please stop by the front desk to complete your payment on the way out.

Phone/Email:

Phone and email registrations will begin processing on Thursday, Dec. 4, at 9 a.m., and we will handle them in the order they are received. Please contact us at (703)-744-9365 or email us at registrar@mcleancenter.org if you wish to enroll by one of these methods.

SIA Cost-Associated Activities

Exercise Attendance Policy

Due to the high demand and popularity of our SIA exercise classes, we’re introducing a new attendance policy to help ensure everyone has a fair opportunity to participate. Starting in the Fall 2025 session, SIA class participants are expected to contact MCC program staff when they know they are going to miss a class. To avoid unused spots in classes, participants who miss four consecutive classes without notifying MCC program staff of the reason for their absences may be withdrawn from the class.

Monday SAIL (Stay Active and Independent for Life)
Activity No. 9002.326
14 lessons @1 hr, $54/$45 MCC district residents
M, 1/5-5/11                 9-10 a.m.
No lesson on 1/19, 2/16, 3/23 and 3/31.

Monday 4Ever Fit
Activity No. 9003.326
14 lessons @ 55 mins, $54/$45 MCC district residents
M, 1/12-5/11               9:30-10:25 a.m.
No lesson on 1/19, 2/16, 3/23 and 3/30.

Monday SAIL
Activity No. 9004.326
14 lessons @1 hr, $54/$45 MCC district residents
M, 1/5-5/11                 10-11 a.m.
No lesson on 1/19, 2/16, 3/23 and 3/30.

Tuesday SAIL
Activity No. 9005.326
17 lessons @ 1 hr, $54/$45 MCC district residents
Tu, 1/6-5/12                9-10 a.m.
No lesson on 3/24 and 3/31.

Wednesday 4Ever Fit
Activity No. 9006.326
14 lessons @ 55 mins, $54/$45 MCC district residents
W, 1/14-5/13               9-9:55 a.m.
No lesson on 3/25 and 4/1.

Thursday SAIL
Activity No. 9007.326
17 lessons @ 1 hr, $54/$45 MCC district residents
Th, 1/8-5/14                9-10a.m.
No lesson on 3/26 and 4/2.

Friday SAIL
Activity No. 9008.326
17 lessons @1 hr, $54/$45 MCC district residents
F, 1/9-5/15                   9-10 a.m.
No lesson on 3/27 and 4/3.

NEW TIME!
Friday SAIL
Activity No. 9009.326
17 lessons @1 hr, $54/$45 MCC district residents
F, 1/9-5/15                   10:15-11:15 a.m.
No lesson on 3/27 and 4/3.

Natural History Museum Trip
Activity No. 9010.326
$46/$42 MCC district residents. Cost includes transportation, lunch and tickets.
Bus departs at 9 a.m. Bus arrives back to MCC at 4 p.m.
W, 2/11

Planet Word Museum Trip
Activity No. 9011.326
$46/$42 MCC district residents. Cost includes transportation, lunch and tickets.
Bus departs at 9 a.m. Bus arrives back to MCC at 4 p.m.
W, 3/11

Aurora Dance Fest at Capitol One Hall Trip
Activity No. 9012.326
$46/$42 MCC district residents. Cost includes transportation, dinner and performance tickets.
Bus departs at 5:30 p.m. Bus arrives back to MCC at 10 p.m.
Sa, 4/11

Beginner Bridge Lessons
Activity No. 9013.326
$48/$40 MCC district residents
8 lessons @ 2 hrs.
M, 1/5-3/9         12:30-2:30 p.m.
No lesson on 1/16 and 2/16.

Line Dancing
Activity No. 9014.326
$36/$30 MCC district residents
6 lessons @ 1 hr.
M, 2/9-4/20         3-4 p.m.
No lesson on 2/16, 3/2, 3/16, 3/23, 3/30 and 4/13.

Beginner Mah-Jongg Lessons
Activity No. 9015.326
$18/$15 MCC district residents
3 lessons @ 2 hrs.
M, 4/6, 4/13, 4/20         12:30-2:30 p.m.

INOVA Workshop Series (Registering for the entire series)
Activity No. 9016.326
$30/$25 MCC district residents
5 lessons @ 1 hr.          1-2 p.m.
Th, 2/26, Healthy Eating on a Budget;
Th, 3/5, Power in Plants;
Th, 3/12, Fuel for Thought;
Th, 3/19, Holistic Heart;
Th, 4/2, Nutrition Across the Lifespan

Beginner Spanish Language
Activity No. 9017.326
$42/$35 MCC district residents
7 lessons @ 1.5 hrs
F, 2/6-3/20         1:30-3 p.m.

CPR/AED Training
Activity No. 9018.326
$49/$39 MCC district residents
1 lesson @ 3 hrs
W, 5/6         noon-3 p.m.