Seniors in Action
In-Person/Online Registration
In-Person and Online Registration for SIA takes place on Wednesday May 14, at 9 a.m. You can register through the following methods, online, in-person, or phone.
Online:
Visit our interactive linked guide or click on the activity numbers on this page.
In-Person:
To accommodate the expected turnout, we will open a waiting room at 8 a.m. Upon arrival, please sign-in and at 9 a.m. participants will be called to register in the order they arrived.
Phone/Email: Registration requests submitted by phone or email will be responded to on Thursday, May 15. Phone and email requests will NOT be processed until May 15. Please contact 703-744-9365 or registrar@mcleancenter.org if you wish to register via phone and/or email.
Overview
Come be a member of Seniors in Action (SIA)! A recreation program designed for independent adults age 50+. Participate in a variety of enriching activities that promote connection, cultivate relationships, a nurture a vibrant sense of community.
To receive activity updates, please email (samah.habayeb@fairfaxcounty.gov). While membership is free, please note that some activities will have a small fee. Don’t miss out on fun opportunities---discover everything SIA has to offer and join the action today!
Winter/Spring 2025 SIA Programming begins Monday, Jan. 6, and ends Friday, May 23. Skip Dates: No SIA @ MCC on 4/30 and 5/21.
Summer 2025 SIA Programming begins Monday, June 9, and ends Friday, August 15. Skip Dates: No SIA @ MCC on 6/11, 6/19 and 7/4.
Questions? Please contact SIA Senior Program Coordinator Samah Habayeb at 703-744-9376 or email her at samah.habayeb@fairfaxcounty.gov.
SIA May 2025 Calendar of Events
SIA Weekly Schedule for 5/4/25-5/10/25
SIA Specialized Activities
SAIL Exercise Classes
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older. In 60 minutes, SAIL provides exercises to help improve balance, flexibility, strength (using both dumbbells and leg weights) and cardio.
SAIL Exercise Monday
Activity No. 9002.125
10 lessons @ 1 hr, $54/$45 MCC district residents
M, 6/9-8/11 9-10 a.m.
SAIL Exercise Tuesday
Activity No. 9004.125
10 lessons @ 1 hr, $54/$45 MCC district residents
Tu, 6/10-8/12 9-10 a.m.
SAIL Exercise Thursday
Activity No. 9005.125
10 lessons @ 1 hr, $54/$45 MCC district residents
Th, 6/12-8/14 9-10 a.m.
No lesson on 6/19.
SAIL Exercise Friday
Activity No. 9006.125
10 lessons @ 1 hr, $54/$45 MCC district residents
F, 6/13-8/15 9-10 a.m.
No lesson on 7/4.
4Ever Fit Exercise Classes
This variety-filled class will focus on, strength, balance, flexibility and cardiovascular fitness in a safe, fun and supportive environment. Designed specifically for active adults, creative modification will be incorporated so that participants of all skills and abilities can exercise together. Please bring a water bottle, towel and a sense of humor to class!
4Ever Fit Mondays
Activity No. 9003.125
6 lessons @ 55 mins, $54/$45 MCC district residents
M, 7/7-8/11 10:10–11:05 a.m.
| Time | Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | |
|---|---|---|---|---|---|---|
| 9-10 a.m. | SAIL Exercise 9002.125 | SAIL Exercise 9004.125 | SAIL Exercise 9005.125 | SAIL Exercise 9006.125 | ||
| 10 a.m.-Noon | Mah-Jongg Practice and Play | Mah-Jongg Practice and Play | Bridge Practice and Play | Bridge Practice and Play | ||
| 10:10-11:05 a.m. | 4 Ever Fit 9003.125 |
Book Club
| Month/Date | Time | Book Title |
|---|---|---|
| Tuesday, 5/13 | 9:30-11 a.m. | "The Accidental President" by A.J. Baime |
| 6/10 | 9:30-11 a.m. | What You Are Looking For Is In The Library by Michiko Aoyama |
| 7/8 | 9:30-11 a.m. | Homeseeking by Karissa Chen |
Garden Club
| Date | Time |
|---|---|
| Friday, 5/16 | Noon-1:30 p.m. |
| Friday, 6/20 | 12:15-1:45 p.m. |
| Friday, 7/18 | 12:15-1:45 p.m. |
| Friday, 8/15 | 12:15-1:45 p.m. |
Stitch Club
| Date | Time |
|---|---|
| Wednesday, 5/14 | 10:30 a.m.–12:30 p.m. |
| Wednesday, June 18 | 10:30 a.m. - 12:30 p.m. |
| Wednesday, July 16 | 10:30 a.m. - 12:30 p.m. |
| Wednesday, August 13 | 10:30 a.m. - 12:30 p.m. |
For more information about special events and activities please visit the interactive guide or contact SIA Senior Program Coordinator Samah Habayeb at 703-744-9376 or email her at samah.habayeb@fairfaxcounty.gov.
