Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap, two blocks and a yoga blanket or towel (optional). Instructor: Body Moves Fitness, LCC.
Activity No. 1859.326
17 lessons @ 55 mins, $269/$244 MCC district residents
Th, 1/8-5/14 11:30 a.m.-12:25 p.m.
No lesson on 3/26,4/2.
