Zumba Gold®

Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance, and range of motion. You will need dance fitness shoes and a water bottle.

Instructor: BodyMoves Fitness, LLC.

Activity No. 1856.326
17 lessons @ 55 mins, $269/$244 MCC district residents
W, 1/7-5/13        10:15-11:10 a.m.
No lesson on 3/25, 4/1.