Total Fit Virtual
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.
Activity No. 1855.126
10 lessons @ 55 mins, $158/$144 MCC district residents
Th, 6/11-8/13 9:15-10:10 a.m.
