Qigong
Qigong or “energy work” is an easier to learn precursor/companion to Tai Chi. More accessible to participants, regardless of fitness level, Qigong builds stamina and promotes emotional and physical vitality. Please wear soft-soled shoes and comfortable clothing.
Activity No. 1860.126
8 lessons @ 55mins, $126/$115 MCC district residents
F, 6/12-8/14 10:15-11:10 a.m.
No lesson on 6/19, 7/3.
