Body Sculpt
For all fitness levels. Shape and tone the upper, middle, and lower body, building and maintaining muscle strength, bone density, endurance, and ease of movement. This class works all major and minor muscle groups. You will need aerobic shoes, hand weights, resistance bands, and a mat. Instructor: BodyMoves Fitness, LLC.
Activity No. 1851.326
17 lessons @ 55 mins, $269/$244 MCC district residents
Tu, 1/6-5/12 10:15-11:10 a.m.
No lesson on 3/24, 3/31.
Activity No. 1852.326
17 lessons @ 55 mins, $269/$244 MCC district residents
F, 1/9-5/15 11:45 a.m.-12:40 p.m.
No lesson on 3/27, 4/3.
Date
- Tuesday, January 6 - Friday, May 15
Location
- 1234 Ingleside Ave. McLean, VA 22101
Category
Organizer
-
BodyMoves Fitness, LLC.
