Family, Food, And Fitness

This one-hour seminar can help you and your family eat and move well.  Whether you are home more than ever with your family or struggling to juggle it all, we are here to support you with creative ways to keep your family well. We offer expert tips that can get you in the kitchen as a family unit, make exercise a family affair, and help make physical activity a part of your
daily routine. Don’t miss out on these realistic tools to create healthy lifestyle habits for the entire family. Instructor: INOVA

Activity No. 1489.326
1 lesson @ 60 mins; Free, registration required
Tu, 4/14              6-7 p.m.