Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.
Activity No. 1859.126
10 lessons @ 55mins, $158/$144 MCC district residents
Th, 6/11-8/13 11:30 a.m.-12:25 p.m.
