Pilates Plus

Looking for a quick full-body workout? This challenging mat Pilates class builds body awareness, improves balance and flexibility, and strengthens your core. Using simple props and bodyweight exercises, you'll tone up and build muscle in less time. Instructor: Emily Weeks Fitness.

Activity No. 1661.326
15 lessons @ 55 mins, $316/$288 MCC district residents
M, 1/5-5/11          7:40-8:35 p.m.
No lesson on 1/19, 2/16, 3/23, 3/30.