Qigong
Qigong or “energy work” employs gentle, accessible movements for the entire body to build stamina, prevent muscular pain, promote joint mobility, and rejuvenate the body’s internal organs, enhancing physical and emotional vitality. Please wear soft-soled shoes and comfortable
clothing.
clothing.
Activity No. 1860.226
11 lessons @ 55 mins, $174/$158 MCC district residents
F, 9/11-12/11 10:15-11:10 a.m.
No lesson on 11/13, 11/27, 12/4.
Date
- Friday, September 11 - Friday, December 11
Time
- 10:15 AM - 11:10 AM
Location
- 1234 Ingleside Ave. McLean, VA 22101
