Qigong

Qigong or “energy work” is an easier to learn precursor/companion to Tai Chi. More accessible to participants, regardless of fitness level, Qigong builds stamina and promotes emotional and physical vitality. Please wear soft-soled shoes and comfortable clothing.

Instructor: BodyMoves Fitness, LLC.

Winter Session 

In-Person
9 lessons @ 55 mins, $183/$153 MCC district residents
1870.323          Tu, 1/17-3/14          12:30-1:25 p.m.

Spring Session 

In-Person
7 lessons @ 55 mins, $139/$119 MCC district residents
1872.323       Tu, 4/11-5/23       12:30-1:25 p.m.

Virtual
7 lessons @ 55 mins, $139/$119 MCC district residents
1873.323          F, 4/14-5/26          11-11:55 a.m.

Date

Jan 17 2023 - May 26 2023
Ongoing...

Time

12:30 pm - 11:55 am
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