Tai Chi II

Prerequisite: Several sessions of Tai Chi I. Tai Chi II refines and brings closer attention to the movement patterns introduced in Tai Chi I while participants work to further develop and balance chi internally. Please wear loose, comfortable clothing and soft-soled shoes.

Instructor: BodyMoves Fitness, LLC.

Activity No. 1854.326
17 lessons @ 55 mins, $269/$244 MCC district residents
Tu, 1/6-5/12          11:30 a.m.-12:25 p.m.
No lesson on 3/24, 3/31.