Tai Chi

All levels welcome. This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing.

Instructor: BodyMoves Fitness, LLC.

9 lessons @ 55 mins, $183/$153 MCC district residents
1868.323          Tu, 1/17-3/14          11:30 a.m.-12:25 p.m.

7 lessons @ 55 mins, $143/$119 MCC district residents
1869.323          Tu, 4/11-5/23          11:30 a.m.-12:25 p.m.

Date

Jan 17 2023 - May 23 2023
Ongoing...

Time

11:30 am - 12:25 pm
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