Yoga Sculpt & Strength
Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.
Activity No. 1858.126
10 lessons @ 55 mins, $158/$144 MCC district residents
W, 6/10-8/12 11:30 a.m.-12:25 p.m.
