Self Defense
Feel empowered with practical, confidence boosting skills to stay safe in real world situations. This engaging, hands-on session teaches participants how to stay aware, set boundaries, and defend themselves effectively if confronted or attacked. It’s an empowering blend of technique, mindset, and real-life application that leaves everyone feeling stronger, safer, and more prepared.
Activity No. 1664.226
3 lessons @ 1 hr, $47/$43 MCC district residents
Su, 9/13-9/27 1-2 p.m.
Date
- Sunday - Sunday, September 13 - 27
Time
- 1:00 PM - 2:00 PM
Location
- 1234 Ingleside Ave. McLean, VA 22101
