SIA Nutrition Coaching Course

Join FitCoach Caroline to reach better health, everyday function, and sustainable wellness habits through this evidence-based Nutrition Coaching course. Together you will learn how to make nutritious everyday choices, navigate around challenges, and apply behavior-change strategies to support long-term results. Each class will focus on a specific pillar of nutrition and invite open dialogue. The session will end with a healthy potluck gathering. Registration is required for the whole series.

Activity No. 9050.226
10 lessons @ 1 hr
W, 9/9 – 12/9            1:30-2:30p.m.
No lesson on 9/30, 10/28, 11/11, and 11/18.