a student and instructor participating in a tai chi class

Tai Chi

This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.

Instructor: BodyMoves Fitness, LLC.

10 lessons @ 55 mins, $158/$144 MCC district residents
1858.123          Tu, 6/13–8/22          11:30 a.m.-12:25 p.m.

No lesson on 7/4.


Tuesday, June 13 - Tuesday, August 22


11:30 AM - 12:25 PM
McLean Community Center


McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
BodyMoves Fitness, LLC.


BodyMoves Fitness, LLC.