a student and instructor participating in a tai chi class

Tai Chi

This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.

Instructor: BodyMoves Fitness, LLC.

10 lessons @ 55 mins, $158/$144 MCC district residents
1858.123          Tu, 6/13–8/22          11:30 a.m.-12:25 p.m.

No lesson on 7/4.

Date

Tuesday, June 13 - Tuesday, August 22

Time

11:30 AM - 12:25 PM
McLean Community Center

Location

McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
BodyMoves Fitness, LLC.

Organizer

BodyMoves Fitness, LLC.
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