The Sandwich Squeeze: Prioritizing Well-Being While Caring for All

Cosponsored with the Safe Community Coalition

Discussion Leaders: Robyne Davis, LPC, Becky Kohm, M.A.T, Ed.S., and Sarah Tyler, LCSW

Being part of the sandwich generation means you're often stretched thin, juggling the needs of your children and your aging parents. This can lead to overwhelming stress, guilt and exhaustion. Join our guided parent discussion, led by licensed mental health professionals, to explore effective strategies for managing these multifaceted responsibilities while safeguarding your own mental and emotional well-being.