Body Sculpt
For all fitness levels. Shape and tone upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement, working all major and minor muscle groups. You will need aerobic shoes, hand weights and a mat.
Instructor: BodyMoves Fitness, LLC.
Winter Session
In-Person
9 lessons @ 55 mins, $183/$153 MCC district residents
1854.323 Tu, 1/17-3/14 10:15-11:10 a.m.
Spring Session
In-Person
7 lessons @ 55 mins, $143/$119 MCC district residents
1855.323 M, 4/10-5/22 7:45-8:40 p.m.
Virtual
7 lessons @ 55 mins, $139/$119 MCC district residents
1856.323 M, 4/10-5/22 7:45-8:40 p.m.
In-Person
7 lessons @ 55 mins, $143/$119 MCC district residents
1857.323 Tu, 4/11-5/23 10:15-11:10 a.m.
Date
- Jan 17 2023 - May 23 2023
- Ongoing...
Time
- 10:15 AM - 11:10 AM
Location
- 1234 Ingleside Ave. McLean, VA 22101
