Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap, two blocks and optionally a yoga blanket or towel.
Instructor: BodyMoves Fitness, LLC.
Activity No. 1860.124
7 lessons @ 55 mins, $110/$100 MCC district residents
Th, 6/20-8/8 11:30 a.m.-12:25 p.m.
No lesson on 7/4.