Gentle Yoga Fitness

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block, a resistance band, a set of 1- to 2-lb hand weights and water.

Instructor: BodyMoves Fitness, LLC.

Activity No. 1859.224
12 lessons @ 55 mins, $190/$172 MCC district residents
Th, 9/19-12/12          11:30 a.m.-12:25 p.m.
No lesson on 11/28.

Date

Thursday, September 19 - Thursday, December 12
Ongoing...

Time

11:30 AM - 12:25 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101

Organizer

BodyMoves Fitness, LLC.
BodyMoves Fitness, LLC.
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