Tai Chi 1

All levels welcome. This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. Please wear loose, comfortable clothing and soft-soled shoes.

Instructor: BodyMoves Fitness, LLC.

16 lessons @ 55 mins, $253/$230 MCC district residents
1856.324          Tu, 1/16−5/21          12:30−1:25 p.m.
No lesson on 3/12, 3/19 and 3/26.

Date

Tuesday, January 16 - Tuesday, May 21
Ongoing...

Time

12:30 PM - 1:25 PM

Location

McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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