Tai Chi I
This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.
Activity No. 1853.226
13 lessons @ 55 mins, $205/$187 MCC district residents
Tu, 9/8-12/8 12:30-1:25 p.m.
No lesson on 11/3.
Date
- Tuesday, September 8 - Tuesday, December 8
Time
- 12:30 PM - 1:25 PM
Location
- 1234 Ingleside Ave. McLean, VA 22101
