
Yoga Sculpt & Strength
Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.
Instructor: BodyMoves Fitness LLC.
Winter Session
In-Person
9 lessons @ 55 mins, $183/$153 MCC district residents
1876.323 W, 1/18-3/15 11:30 a.m.-12:25 p.m.
Virtual
9 lessons @ 55 mins, $183/$153 MCC district residents
1877.323 W, 1/18-3/15 11:30 a.m.-12:25 p.m.
Spring Session
In-Person
7 lessons @ 55 mins, $143/$119 MCC district residents
1878.323 W, 4/12-5/24 11:30 a.m.-12:25 p.m.
Virtual
7 lessons @ 55 mins, $143/$119 MCC district residents
1879.323 W, 4/12-5/24 11:30 a.m.-12:25 p.m.