Yoga Sculpt & Strength

Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.

Instructor: BodyMoves Fitness LLC.

Winter Session 

In-Person
9 lessons @ 55 mins, $183/$153 MCC district residents
1876.323          W, 1/18-3/15          11:30 a.m.-12:25 p.m.

Virtual
9 lessons @ 55 mins, $183/$153 MCC district residents
1877.323          W, 1/18-3/15          11:30 a.m.-12:25 p.m.

Spring Session

In-Person
7 lessons @ 55 mins, $143/$119 MCC district residents
1878.323          W, 4/12-5/24          11:30 a.m.-12:25 p.m.

Virtual
7 lessons @ 55 mins, $143/$119 MCC district residents
1879.323          W, 4/12-5/24          11:30 a.m.-12:25 p.m.

Date

Jan 18 2023 - May 24 2023
Ongoing...

Time

11:30 AM - 12:25 PM
McLean Community Center

Location

McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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