Zumba Gold
Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance, and range of motion. You will need dance fitness shoes and a water bottle.
Activity No. 1854.126
10 lessons @ 55 mins, $158/$144 MCC district residents
W, 6/10-8/12 10:15-11:10 a.m.
