Zumba Gold
Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.
Activity No. 1856.226
12 lessons @ 55 mins, $190/$172 MCC district residents
W, 9/9-12/9 10:15-11:10 a.m.
No lesson 11/11, 11/25.

