Stress Management

A very practical session that helps participants recognize sources of stress, understand how stress impacts the body, and learn simple techniques they can apply in daily life to better
manage it.


Activity No. 1486.226

1 lesson @ 1 hr, Free; Registration is required.
W, 10/7               6-7 p.m.

Date
Wednesday, October 7
Time
6:00 PM - 7:00 PM
Location
McLean Community Center
McLean Community Center
1234 Ingleside Ave. McLean, VA 22101
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